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Recipe: White Bean Stew with Rosemary and Spinach

28 days ago   |   By Cleveland Clinic

This hearty vegetarian stew has lots to offer, including fiber, iron, potassium, vitamins A, C and K. Plus, you can cook it up in just 30 minutes.
Ingredients 2 tablespoons extra virgin olive oil 1 yellow onion, peeled and chopped 2 cloves garlic, peeled and chopped 4 carrots, rinsed well, halved and sliced into ½-inch pieces 3 ribs celery, rinsed well, halved lengthwise and sliced into ¼-inch pieces 3 cans low-sodium cannellini beans, drained and rinsed 2 teaspoons chopped fresh rosemary
¼ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
¼ teaspoon crushed red pepper flakes 4...
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