Mediterranean

Can Your Diet Cause Erectile Dysfunction?

It's a classic date night formula: You have a couple of cocktails and a nice meal, and then, you head home for some bedroom time with your sweetie. But could those drinks and...
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Does What You Eat Affect Your Mood?

11 days ago | Cleveland Clinic

If dreary weather or another day of staying home during the COVID-19 pandemic has you feeling a case of the blahs, what you choose to eat can make a difference. Certain foods...
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Project confirms growing threat in Europe from toxins created by microalgae

13 days ago | Food Safety News

A project looking at the risk of ciguatera poisoning in Europe has finished work after almost five years. An international scientific meeting was held in October for the...
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Grocery Diaries: A Mom Who's Into the Mediterranean Diet-With Some Flexibility

18 days ago | Self

“We have a lot of flavors going on in our home.”
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The Best Foods to Help Relieve Your Joint Pain

25 days ago | Cleveland Clinic

You may already be taking medicines - either prescription or over-the-counter - to relieve morning stiffness, inflammation and pain in your joints. But many studies show that...
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Olive Oil vs. Coconut Oil: Which Is Heart-Healthier?

26 days ago | Cleveland Clinic

You're trying to follow a diet that's heart-healthy. You're eating lots of fresh fruits and vegetables, whole grains, legumes, fish and nuts. But you're not sure what the best...
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Recipe: Lamb Meatballs with Tomato-Cucumber Salad

1 month ago | Cleveland Clinic

By: Mark Hyman, MD With classic Middle Eastern flavors, these lamb meatballs make a great lunch or dinner. Make the cashew “yogurt” at least one day before you plan to serve...
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Choose the Best Diet for Your Peripheral Arterial Disease

1 month ago | Cleveland Clinic

Any diet changes for peripheral arterial disease should reduce your intake of the types of fats associated with progression of cardiovascular disease. Ideally, these changes...
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Whole Milk or Skim? The Jury's Still Out

1 month ago | Cleveland Clinic

Research is turning our notions about dietary fat on their ear as new studies show that whole-fat milk may protect us against diabetes. The confusion around this issue with...
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Five Reasons Sommeliers Reach for Languedoc Wines

1 month ago | Vine Pair

Languedoc, in the south of France, is the type of wine country that's an obvious sell, the perfect backdrop to play with your senses. The landscape a pastoral mix of the...
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Chicken Picatta

A simple pan sauce made with capers, butter, white wine, chicken stock and lemon juice envelop chicken cutlets in the traditional Chicken Piccata recipe made in episode 101 of... Read more ...

Burgers & Griddle Corn - Sound of Flavor

Burgers sizzling on the grill is the definitive sound of summer in America. Hamburgers with 80 lean meat and 20 fat, that are featured in this video, makes juicier, more... Read more ...

Beer Bread Tasting with Grandkids - FUNNY!

This is a tasting from the end of my Italian Beer Bread episode where I have two of my grandchildren tasting the bread with me. This is my favorite tasting! I've never... Read more ...

Breaking Down the Symbolic Decor in President Biden's Redesigned Oval Office

The Oval Office has been updated to reflect the new administration's tenets and priorities. Just before Joe Biden 's presidential inauguration on Jan. 20, White House staff... Read more ...

Costco Is Selling a Nearly 4-Pound Decadent Fudge Brownie, and I'm Ready to...

I'd like to go on the record saying that brownies are my weakness. My grandma used to set up "brownie picnics" for me as a kid, which were basically just an excuse for me to... Read more ...

Breakfast Rice Bake

Breakfast Rice Bake is about to be your new favorite breakfast, dessert, snack and really just anytime treat! If there is one thing we have in our fridge at any time, it's... Read more ...

Mexican Egg & Cheese Quesadilla

Mexican Egg and Cheese Quesadillas are a great, healthy breakfast to get your day started on the right foot! My family is obsessed and I know yours will be too. I'm trying to... Read more ...

The Healthy Cook's chicken or chickpea tagine

The recipes in this post were developed by Kate Sherwood, The Healthy Cook. Have a comment, question, or idea? Email Kate at healthycook cspinet.org . To keep things... Read more ...

Everyone Will Give Your Home "the Eye" Once They See These 30 Valentine's...

While spreading the love may be more challenging this year than most, it doesn't mean Valentine's Day still can't be celebrated. Whether you're sending your crush a sweet love... Read more ...

Blueberry Streusel Muffins

You will never guess what I put in these muffins. The secret ingredient is weird. But I wanted a really moist muffin, without the addition of banana or applesauce, which makes... Read more ...

$100 Kitchen Organization Instant Win Game

Happy Friday Steamy Kitchen family! Spin to win a $100 CASH prize for one lucky winner. This cash is to put toward kitchen organization, restocking your fridge, or maybe buying... Read more ...

Cauliflower Hummus

You won't believe that this hummus is made with cauliflower instead of chickpeas! It is a dead ringer for it's higher carb relative, but without any beans and only 2 grams of... Read more ...

Weekend Reading: What's Missing from Medicine

Saray Stancic. What's Missing From Medicine: Six Lifestyle Changes to Overcome Chronic Illness. Hierophant Publishing, 2021. I don't usually recommend books about topics other... Read more ...