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Nutrition Action

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Is sleeping with the TV on making you gain weight?

IS SLEEPING WITH THE TV ON MAKING YOU GAIN WEIGHT?

“According to a new study, women who slept with the television or light on gained 11 pounds or more compared to those who slept in...

Fecal transplants for mental health?

FECAL TRANSPLANTS FOR MENTAL HEALTH?

Researchers are studying whether fecal transplants from the super poopers of the world might aid in the treatment of mental health...

 
 
 
Is your gut health linked to your mental health?

IS YOUR GUT HEALTH LINKED TO YOUR MENTAL HEALTH?

“Is your gut microbiome the key to health and happiness?” ran The Guardian headline in 2017. “Germs in your gut are talking to your...

Can psychobiotics boost your mood?

CAN PSYCHOBIOTICS BOOST YOUR MOOD?

A new field of research suggests that the gut microbiome may influence mood, mental health, and the nervous system's vitality. But...

 
 
 
Are these new foods healthy.or full of hype?

ARE THESE NEW FOODS HEALTHY.OR FULL OF HYPE?

What makes your product stand out? Surely, your marketing department can think of something. So what if adding, say, a dash of veggies...

Which tomatoes still taste decent in November?

WHICH TOMATOES STILL TASTE DECENT IN NOVEMBER?

Ah, summer. June through September is a tomato lollapalooza. But once the season is over, all bets are off. What's a shopper to do...

 
 
 
Should you get a flu shot?

SHOULD YOU GET A FLU SHOT?

The CDC says that nearly everyone six months and older should get one. “The vaccine may reduce your chances of getting the flu by up...

These Asian chicken meatballs make an easy meal in a bowl

THESE ASIAN CHICKEN MEATBALLS MAKE AN EASY MEAL IN A BOWL

Simple. Fast. Tasty. What's not to like about meatballs? All recipes in this post were developed by Kate Sherwood, The Healthy Cook....

 
 
 
A probiotic for obesity? Really?

A PROBIOTIC FOR OBESITY? REALLY?

Did the New York Times oversell the results of a recent study on a probiotic? “People with metabolic disorders may benefit from supplements...

Why is it easier for some people to lose weight?

WHY IS IT EASIER FOR SOME PEOPLE TO LOSE WEIGHT?

In a recent study, researchers gave participants extra calories and then measured what happened when they tried to lose the extra weight. Researchers...

 
 
 
Is full-fat dairy heart healthy?

IS FULL-FAT DAIRY HEART HEALTHY?

“For the love of all that is dairy, why are we still eating low-fat?” asked Bon Appetit last year. “Science has come around on full-fat...

Need a new, foolproof way to prepare fish?

NEED A NEW, FOOLPROOF WAY TO PREPARE FISH?

Gently poaching fish in a flavorful liquid just about guarantees a perfect outcome-juicy, tasty fillets. Bonus: you also get vegetables...

 
 
 
How to fall better

HOW TO FALL BETTER

Being physically active can reduce your risk of falling... and of getting a serious injury if you do fall. “When you fall, you can...

Why switching to kosher or potassium salt can help you cut back on sodium

WHY SWITCHING TO KOSHER OR POTASSIUM SALT CAN HELP YOU CUT BACK ON SODIUM

Want the same salty taste with less sodium? Replace some ordinary table salt with potassium salt . The upside: salty taste, no sodium,...

 
 
 
Do some fresh fruits or veggies make your mouth tingle?

DO SOME FRESH FRUITS OR VEGGIES MAKE YOUR MOUTH TINGLE?

You may have oral allergy syndrome. Some people also react to nuts or spices. “Certain proteins in plant foods have similar structures...

Which protein bars are some of the best?

WHICH PROTEIN BARS ARE SOME OF THE BEST?

Extra protein is unlikely to help you stay full, slim down, or build muscle. But if a bar is your mini-meal, you're better off with...

 
 
 
How accurate are calorie counts from gym equipment?

HOW ACCURATE ARE CALORIE COUNTS FROM GYM EQUIPMENT?

Your fitness tracker, treadmill, or stationary bike can estimate the calories you burn. Just don't put too much stock in those numbers. “Trying...

Is Himalayan or unrefined salt a good source of minerals?

IS HIMALAYAN OR UNREFINED SALT A GOOD SOURCE OF MINERALS?

Which claims to take with a few grains of, umm, salt. “Nutrient-dense,” says Terrasoul Superfoods Himalayan Pink Salt. “84 minerals.” Its...

 
 
 
What to know about peanut allergies

WHAT TO KNOW ABOUT PEANUT ALLERGIES

Peanut allergy kills more people in the United States than allergies to any other food. And doctors didn't know how to prevent peanut...

Looking for seafood that's lower in mercury and higher in omega-3s?

LOOKING FOR SEAFOOD THAT'S LOWER IN MERCURY AND HIGHER IN OMEGA-3S?

Our chart lists 18 recommended seafood choices-ranked from least to most mercury-and tells you which have the most omega-3s. The developing...

 
 
 



Chicken Picatta

Chicken Picatta

A simple pan sauce made with capers, butter, white wine, chicken stock and lemon juice envelop chicken cutlets in the traditional Chicken Piccata recipe made in episode 101 of... Read more ...

Burgers & Griddle Corn - Sound of Flavor

Burgers & Griddle Corn - Sound of Flavor

Burgers sizzling on the grill is the definitive sound of summer in America. Hamburgers with 80 lean meat and 20 fat, that are featured in this video, makes juicier, more... Read more ...

Beer Bread Tasting with Grandkids - FUNNY!

Beer Bread Tasting with Grandkids - FUNNY!

This is a tasting from the end of my Italian Beer Bread episode where I have two of my grandchildren tasting the bread with me. This is my favorite tasting! I've never... Read more ...

The Perfect Pecan Pie Is Spiked with Bourbon and Chocolate

The Perfect Pecan Pie Is Spiked with Bourbon and Chocolate

Get the recipe for Bourbon Chocolate Pecan Pie » (Jenny Huang | Food Stylist: Laura Rege | Prop Stylist: Vanessa Vazquez/) Kelly Fields can't show up to Thanksgiving without a... Read more ...

Maple Thyme Roasted Delicata Squash and Red Onion

Maple Thyme Roasted Delicata Squash and Red Onion

Ok, My last recipe for my Ultimate Vegan Thanksgiving!! A little late today, but here! Tomorrow I will share the whole menu as well as the cute setup I did to inspire your... Read more ...

Cheese Nips Recalled due to Potential Presence of Foreign Material

Cheese Nips Recalled due to Potential Presence of Foreign Material

Mondelēz Global LLC announced today a recall of a limited quantity of Cheese Nips product in the United States due to the potential presence of small food-grade yellow plastic... Read more ...

Sicilian Cannoli

Sicilian Cannoli

Angie Rito's grandfather was taught to garnish his cannoli with chocolate chips, but crushed raw pistachios, candied orange peels, or maraschino cherries provide colorful... Read more ...

5 Creative Tips For Hosting a Successful Friendsgiving

5 Creative Tips For Hosting a Successful Friendsgiving

Bringing friends together to celebrate everyone's accomplishments over the past year and toasting the year ahead is one of the best traditions of the holiday season. And a... Read more ...

The Grain Gathering: A baker's perspective, part 1

The Grain Gathering: A baker's perspective, part 1

The Grain Gathering, an annual convocation of 250 people from many walks of life passionate about growing and eating grains, was held Aug. 20-22 at Washington State University... Read more ...

Beyond plain buttermilk: Making biscuits with self-rising flour

Beyond plain buttermilk: Making biscuits with self-rising flour

What's YOUR idea of heaven on a plate when making biscuits with self-rising flour ? We recently asked a selected group of bloggers from around the country to answer that... Read more ...

Thanksgiving Wine Pairings for Everyone's Favorite Dish

Thanksgiving Wine Pairings for Everyone's Favorite Dish

Selecting an appropriate wine can feel downright bewildering. Especially when there are numerous food options like on Thanksgiving, A day where all our food favorites come... Read more ...

French Onion Soup

French Onion Soup

This French Onion Soup is made from scratch, cooked low and slow, giving the end result an incredible depth of flavor and aroma. There is something so nostalgic about this... Read more ...

2019 Holiday Market at Eataly Los Angeles

2019 Holiday Market at Eataly Los Angeles

This holiday season, unwrap centuries' worth of Italian holiday tradition! From shopping our holiday market for overflowing gift baskets and classic panettone to spending time... Read more ...