Healthy > Fit

7 Mango Recipes if You're Mad About This Gorgeous Fruit

7 Mango Recipes if You're Mad About This Gorgeous Fruit

1 month ago   |   Beach Body

Nothing screams “summer” like delicious mango recipes! The fruit packs a bright, rich flavor, and the color of its flesh even looks like the sun. But if you're only enjoying...
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Will Work for Beer: Health-Minded Communities Balance Beer and Wellness

Will Work for Beer: Health-Minded Communities Balance Beer and Wellness

1 month ago   |   Vine Pair

This month, we're heading outdoors with the best drinks for the backyard, beach, and beyond. In Take It Outside , we're exploring our favorite local spots and far-flung...
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How to Get Rid of Cellulite: 5 Expert Tips

How to Get Rid of Cellulite: 5 Expert Tips

2 monthes ago   |   Beach Body

First, the bummer news: Despite late-night infomercials and social media ads that claim otherwise, there are no nifty gadgets, creams, or supplements that can “blast away”...
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Why You Need Interval Running in Your Fitness Routine

Why You Need Interval Running in Your Fitness Routine

2 monthes ago   |   Beach Body

If you're new to running, it may surprise you just how many types of running workouts exist. There's the tempo run, the fartlek, hill repeats, striders, and, of course...
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June 2021

June 2021

2 monthes ago   |   Food and Health   |   2 articles

June 2021 Newsletter and Resources for Premium Food and Health Communication Members: Table of Contents : Read-offline PDF newsletter Research update for professionals White...
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July 2021

July 2021

2 monthes ago   |   Food and Health   |   2 articles

July 2021 Newsletter and Resources for Premium Food and Health Communication Members: Table of Contents : Read-offline PDF newsletter Research update for professionals White...
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The Benefits of Group Fitness Classes

The Benefits of Group Fitness Classes

2 monthes ago   |   Beach Body

Group fitness classes are a tried-and-true way of getting fit. There are tons of options available for every interest and experience level, but now, thanks to online classes...
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How do ultra-processed foods get us to overeat?

How do ultra-processed foods get us to overeat?

2 monthes ago   |   Nutrition Action

“Companies are all about maximizing the allure of their products,” says Michael Moss, a Pulitzer Prize-winning former New York Times reporter whose new book is titled Hooked...
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August 2021

August 2021

2 monthes ago   |   Food and Health

August 2021 Newsletter and Resources for Premium Food and Health Communication Members: Table of Contents : Read-offline PDF newsletter Research update for professionals White...
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Adrienne M. Lost 96 Pounds in 16 Months

Adrienne M. Lost 96 Pounds in 16 Months

2 monthes ago   |   Beach Body   |   2 articles

After the birth of her first daughter, Adrienne got healthy and fit with the help of Shakeology and Beachbody On Demand programs. Fast-forward to pregnancy 2, during which she...
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Chicken Picatta

Chicken Picatta

A simple pan sauce made with capers, butter, white wine, chicken stock and lemon juice envelop chicken cutlets in the traditional Chicken Piccata recipe made in episode 101 of... Read more ...

Burgers & Griddle Corn - Sound of Flavor

Burgers & Griddle Corn - Sound of Flavor

Burgers sizzling on the grill is the definitive sound of summer in America. Hamburgers with 80 lean meat and 20 fat, that are featured in this video, makes juicier, more... Read more ...

Beer Bread Tasting with Grandkids - FUNNY!

Beer Bread Tasting with Grandkids - FUNNY!

This is a tasting from the end of my Italian Beer Bread episode where I have two of my grandchildren tasting the bread with me. This is my favorite tasting! I've never... Read more ...

Study finds Listeria in cheese in Ecuador

Researchers have highlighted the prevalence of Listeria monocytogenes in cheese in Ecuador. In Ecuador, the impact of listeriosis on public health is unknown because it is not... Read more ...

Cherry Tomato Panzanella

Cherry Tomato Panzanella

This 20 minute cherry tomato panzanella is a warm version of the classic Tuscan bread salad made with fried bread, garlic, herbs and burst cherry tomatoes. This post was... Read more ...

Strawberry Yogurt Ice Pops

Strawberry Yogurt Ice Pops

These Strawberry Yogurt Ice Pops are a super simple, healthy treat and the perfect way to beat the summertime heat! This time of year nothing is more refreshing than a... Read more ...

What You Need To Know About Leaving Your Child in a Hot Car

It seems unthinkable, and yet it happens. Every year, children die after being left in the car on hot days - even just for a few minutes. There are some misconceptions about... Read more ...

Why You Shouldn't Eat Raw or Undercooked Chicken and How To Keep it Fresh

Eating raw or undercooked meat is something most people don't worry too much about, but it can happen from time to time. Whether you're being adventurous for your next meal or... Read more ...

Weekend reading: What food really costs

Weekend reading: What food really costs

One big question about a food system is what it costs, not only at the grocery store but also on expenses we can't readily see-what economists call the “externalized” costs... Read more ...

Washington Issues Warning Not to Eat Raw Shellfish After 'Heat Dome'

Health officials said that high temperatures and low tides were likely to blame for an outbreak of vibriosis, an intestinal disease associated with eating raw oysters and other... Read more ...

Skipped Your Mammogram Due to COVID-19? Schedule One Now

Q: You missed your regular mammogram in 2020 while quarantining due to COVID-19. How important is it to get a breast screening scheduled this year? A: It is extremely... Read more ...