What Does KT Tape Actually Do?

WHAT DOES KT TAPE ACTUALLY DO?

What in the world is KT tape? Maybe your running buddy showed up wearing it. Or you see it on someone at the gym. Or you've been curious...

How to Get Rid of Cellulite: 5 Expert Tips

HOW TO GET RID OF CELLULITE: 5 EXPERT TIPS

First, the bummer news: Despite late-night infomercials and social media ads that claim otherwise, there are no nifty gadgets, creams,...

 
 
 
Hate Push-Ups? Try These 6 Alternative Moves

HATE PUSH-UPS? TRY THESE 6 ALTERNATIVE MOVES

The push-up is one of those classic exercises that seem to appear in almost every workout - and with good reason. It's a highly functional...

8 Delicious Mayo Substitutes

8 DELICIOUS MAYO SUBSTITUTES

The creamy texture and tangy flavor of mayonnaise is a staple in so many classic recipes - think potato salad, egg salad, pasta salad,...

 
 
 
Why You Need Interval Running in Your Fitness Routine

WHY YOU NEED INTERVAL RUNNING IN YOUR FITNESS ROUTINE

If you're new to running, it may surprise you just how many types of running workouts exist. There's the tempo run, the fartlek, hill...

JOB 1 WITH JENNIFER JACOBS

Note: This article is intended for our U.K. audience.

 
 
 
How Much Salt Is Too Much?

HOW MUCH SALT IS TOO MUCH?

It's too simplistic to think of sodium as “bad.” Yes, you should watch your daily salt intake, but that doesn't mean all sodium in...

Gym Closures Got You Down? Here's How to Regroup

GYM CLOSURES GOT YOU DOWN? HERE'S HOW TO REGROUP

If pandemic gym closures threw a major wrench in your usual workout routine, you're not alone. And while things are finally starting...

 
 
 
How to Be Happy Alone: 9 Tips for Embracing “Me Time”

HOW TO BE HAPPY ALONE: 9 TIPS FOR EMBRACING “ME TIME”

Over the last year and a half, we've all spent a lot of time stuck at home. And while social distancing was stressful for everyone,...

The Benefits of Group Fitness Classes

THE BENEFITS OF GROUP FITNESS CLASSES

Group fitness classes are a tried-and-true way of getting fit. There are tons of options available for every interest and experience...

 
 
 
How to Grill Burgers Like a Boss

HOW TO GRILL BURGERS LIKE A BOSS

When it's too hot to turn on your stove or oven, grilling is the perfect cooking alternative. An all-time grilling classic is the humble...

How Periodization Training Can Boost Your Results

HOW PERIODIZATION TRAINING CAN BOOST YOUR RESULTS

Interested in periodization training? That's a good thing because all training should have some form of periodization in the programming. It's...

 
 
 
Revelados: ¡Ganadores del Beachbody Challenge 2021!

REVELADOS: ¡GANADORES DEL BEACHBODY CHALLENGE 2021!

Conoce a los ganadores del gran premio del concurso Beachbody Challenge 2021: ¡Adrienne Moses y Frank Del Pizzo! Estos merecidos ganadores...

MEET THE BEACHBODY CHALLENGE WINNERS!

Meet the grand prize winners of the 2021 Beachbody Challenge contest: Adrienne Moses and Frank Del Pizzo! These well-deserving winners...

 
 
 
Adrienne M. Lost 96 Pounds in 16 Months

ADRIENNE M. LOST 96 POUNDS IN 16 MONTHS

After the birth of her first daughter, Adrienne got healthy and fit with the help of Shakeology and Beachbody On Demand programs. Fast-forward...

Frank D. Lost 93 Pounds in 10 Months

FRANK D. LOST 93 POUNDS IN 10 MONTHS

When he hit 293 pounds, Frank knew he had to make a change. His first Beachbody On Demand program was 10 Rounds and from that point...

 
 
 

JOB 1 AVEC JENNIFER JACOBS

Pensez à l'importance que vous accordez à votre travail. Vous y allez tous les jours. Vous faites ce que l'on attend de vous. Peut-être...

JOB 1 CON JENNIFER JACOBS

Piensa en lo mucho que te comprometes con tu trabajo. Te presentas todos los días. Haces lo que se espera de ti. Incluso tal vez haces...

 
 
 

NEW PACKAGING INITIATIVES TAKE AIM AT WASTE

At Beachbody, we believe in sustainability - for you and the planet. If it doesn't benefit your health in the long-term, it's not worth...

BEACHBODY'S PACKAGING INITIATIVES TAKE AIM AT WASTE

At Beachbody, we believe in sustainability - for you and the planet. If it doesn't benefit your health in the long term, it's not worth...

 
 
 



Chicken Picatta

Chicken Picatta

A simple pan sauce made with capers, butter, white wine, chicken stock and lemon juice envelop chicken cutlets in the traditional Chicken Piccata recipe made in episode 101 of... Read more ...

Burgers & Griddle Corn - Sound of Flavor

Burgers & Griddle Corn - Sound of Flavor

Burgers sizzling on the grill is the definitive sound of summer in America. Hamburgers with 80 lean meat and 20 fat, that are featured in this video, makes juicier, more... Read more ...

Beer Bread Tasting with Grandkids - FUNNY!

Beer Bread Tasting with Grandkids - FUNNY!

This is a tasting from the end of my Italian Beer Bread episode where I have two of my grandchildren tasting the bread with me. This is my favorite tasting! I've never... Read more ...

How to bring the taste of the Islands to your next cookout

Bring the taste of the Islands to your next cookout Read more ...

Skipped Your Mammogram Due to COVID-19? Schedule One Now

Q: You missed your regular mammogram in 2020 while quarantining due to COVID-19. How important is it to get a breast screening scheduled this year? A: It is extremely... Read more ...

Preservation and enhancement of agricultural and food heritage in North Africa

Preservation and enhancement of agricultural and food heritage in North Africa

North Africa abounds in traditional agricultural systems that are remarkable both for the high levels of cultivated biodiversity they represent and for the reservoir of... Read more ...

Meal Prep Recipe Spotlight: Pantry Meals

Meal Prep Recipe Spotlight: Pantry Meals

It's time for some fun recipes that feature pantry staples! Here are three of my favorites... Baked Ziti: Ingredients: 1 pound ziti, dry - plain or whole wheat 1 teaspoon oil... Read more ...

Thank You for Entering the Zest Tea Review and Giveaway

Thank You for Entering the Zest Tea Review and Giveaway

Thank You for Entering the Zest Tea Review and Giveaway! Check out all of Zest Tea's energizing products to gain an extra bonus entry. Visit us again tomorrow for your chance... Read more ...

Steamy Kitchen Update

Steamy Kitchen Update

I am feeling in the zone and at peace today after a great weekend! One of my highlights of this weekend was .. RAIN! When I was sleeping over the weekend and in and out of... Read more ...

STOP Foodborne Illness delivers plan to improve U.S. food recall process

Nonprofit activist group, STOP Foodborne Illness, has announced that the organization has finalized recommendations to the Food and Drug Administration to modernize the... Read more ...

Judge orders Amos Miller to pay $250,000 fine within 30 days or risk jail

Federal Judge Edward G. Smith today signed a 39-page order imposing sanctions on Amos Miller and Miller's Organic Farm, including a $250,000 fine and other penalties. “In order... Read more ...

Global Salmonella outbreak linked to melons from Honduras

Almost 350 confirmed and 50 more possible Salmonella infections have been recorded across Europe and in the United Kingdom linked to melons. Some patients live in the United... Read more ...

Bang Bang Shrimp Pasta

Bang Bang Shrimp Pasta

What's not to love about the combination of shrimp and pasta? This sweet and spicy creamy seafood pasta is a quick and delicious recipe that can be ready in just 20... Read more ...