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Healthy Food Forliving

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New England Clam & Corn Chowder

NEW ENGLAND CLAM & CORN CHOWDER

Boston is known for a handful of delicious foods, many of which also happen to be rich and highly caloric: Lobster Rolls. Boston Cream...

Blueberry Brown Rice Pudding

BLUEBERRY BROWN RICE PUDDING

I made a rookie mistake with the first batch of this rice pudding. I guesstimated the appropriate flame strength on our gas stove,...

 
 
 
Cranberry Apple Butter

CRANBERRY APPLE BUTTER

I love the concentrated flavor and smooth consistency of apple butter, but I don't love the ludicrous amount of sugar called for in...

Crispy Roasted Cauliflower

CRISPY ROASTED CAULIFLOWER

This is one of my go-to veggie side dishes for those nights I don't feel like putting much energy into preparing an elaborate accompaniment...

 
 
 
Pumpkin Chocolate Chip Cookie Dough Bites

PUMPKIN CHOCOLATE CHIP COOKIE DOUGH BITES

I tried to wait until it was officially fall to start posting pumpkin recipes, but it feels like autumn here in Massachusetts and I...

Monday Musings, PB & Co. Recipe, + Homemade Peanut Butter

MONDAY MUSINGS, PB & CO. RECIPE, + HOMEMADE PEANUT BUTTER

1. I realize that you're most likely sick and tired of seeing pictures of other people's Thanksgiving dinners, but I'd be a bad food...

 
 
 
Chocolate Chip Cranberry Yogurt Muffins {Thanksgiving Leftovers Series}

CHOCOLATE CHIP CRANBERRY YOGURT MUFFINS {THANKSGIVING LEFTOVERS SERIES}

Another Thanksgiving in the books! John and I hosted my parents for the second year in a row, and it was so much fun to cook all day...

Are Banana Pancakes Healthy?

ARE BANANA PANCAKES HEALTHY?

Considering the average person's workload, having a healthy breakfast is vital. And many will agree that a healthy serving of banana...

 
 
 
Are Biscuits Healthy?

ARE BISCUITS HEALTHY?

A lot of people have biscuits daily. They come in many flavors and many looks. They are great at teatime and with coffee too. Chocolate...

Are Chips Healthy?

ARE CHIPS HEALTHY?

Healthy foods have become a luxury that not all of us can enjoy. Even in this fast-paced world, there is one snack that helps us satiate...

 
 
 
What I Ate Wednesday Finally

WHAT I ATE WEDNESDAY FINALLY

I've received several email inquiries asking if I could share a day of my meals with you... and I'm finally getting around to doing...

Toasted Walnut Tuna Salad

TOASTED WALNUT TUNA SALAD

Here's a super simple recipe that takes just a few minutes to throw together, tastes delicious, and is healthy... in other words, perfect...

 
 
 
Are Crackers Healthy?

ARE CRACKERS HEALTHY?

People always want to eat tasty food. There's nothing wrong with looking for healthy options in delicious foods. We know that you are...

Carrot Cake Banana Bread

CARROT CAKE BANANA BREAD

Despite it being the second day of Spring, New England is on the brink of yet another snowstorm. I'm savoring a slice of this cake/bread...

 
 
 
Are Dumplings Healthy?

ARE DUMPLINGS HEALTHY?

Health enthusiasts are always looking for tasty and healthy foods. But the combination is not so easy to find. But it's not impossible...

Are CLIF Bars Healthy?

ARE CLIF BARS HEALTHY?

CLIF bars stand out among other nutrition bars. The CLIF BAR and Company produces these oat-based bars with lots of flavors. They claim...

 
 
 
Are Grilled Cheese Healthy?

ARE GRILLED CHEESE HEALTHY?

Grilled cheese appears to be the ideal choice for a sandwich. The flavor and elegance of a grilled cheese sandwich are challenging...

Are Dried Fish Healthy?

ARE DRIED FISH HEALTHY?

Dried fish is an excellent source of essential vitamins that is lower in calories than other foods. Most people love this delicious...

 
 
 
Monday Musings + Healthy “Truffles”

MONDAY MUSINGS + HEALTHY “TRUFFLES”

1. It happens every weekend. I clean the kitchen only to dust flour over the counters, splatter oil on the stove, and drip beaten egg/juice/other...

Monday Musings + Almond Butter, Banana, and Chocolate Panini

MONDAY MUSINGS + ALMOND BUTTER, BANANA, AND CHOCOLATE PANINI

1. I finished reading this fantastic novel last week... and let me just say that Stephen King's literary genius has been displayed...

 
 
 



Chicken Picatta

Chicken Picatta

A simple pan sauce made with capers, butter, white wine, chicken stock and lemon juice envelop chicken cutlets in the traditional Chicken Piccata recipe made in episode 101 of... Read more ...

Burgers & Griddle Corn - Sound of Flavor

Burgers & Griddle Corn - Sound of Flavor

Burgers sizzling on the grill is the definitive sound of summer in America. Hamburgers with 80 lean meat and 20 fat, that are featured in this video, makes juicier, more... Read more ...

Beer Bread Tasting with Grandkids - FUNNY!

Beer Bread Tasting with Grandkids - FUNNY!

This is a tasting from the end of my Italian Beer Bread episode where I have two of my grandchildren tasting the bread with me. This is my favorite tasting! I've never... Read more ...

Snapshot: Buckhead, Atlanta

Here, in Buckhead, Atlanta, you'll find Southern hospitality with a touch of glam. Located just a few minutes north of downtown, Buckhead blends with the cluster of skyscrapers... Read more ...

Agave Cocktail Series: Raffa's Remedy

Agave Cocktail Series: Raffa's Remedy

Think of tequila cocktails, and the Margarita is first to come to mind. It's arguably summer's most sought out cocktail. But the agave based cocktails can go beyond the popular... Read more ...

This Compact Ninja Ice Cream Maker is My Favorite Summer Purchase

This Compact Ninja Ice Cream Maker is My Favorite Summer Purchase

A fun fact about me is that I am highly skilled at making ice cream disappear. Another is that I love trying different flavors (be it something that's TikTok-viral or something... Read more ...

It's Cocktail Fest at Eataly Dallas!

It's Cocktail Fest at Eataly Dallas!

Welcome to Cocktail Fest -- Eataly's first-ever celebration of classic Italian drinks! From July 8 to 24 , we're raising a glass to Italy's influence on global cocktail... Read more ...

This Summer, Explore Eataly Boston

This Summer, Explore Eataly Boston

From peak season ingredients to classic cocktails and cuisine, Eataly is the only place where you can experience an authentic Italian summer - no airfare required. So what's on... Read more ...

Recipe Adventure: 7 DIY Salsas to Spice Up Any Meal

Recipe Adventure: 7 DIY Salsas to Spice Up Any Meal

If your secret recipe for salsa involves twisting open a store-bought jar and dumping out the contents, here's a news flash: You're missing out. Homemade salsa built from fresh... Read more ...

Is Chewing Gum Bad for You?

Chewing gum is harmless, right? In fact, you may have even heard somewhere that it's actually good for your teeth. But dentist Karyn Kahn, DDS , urges you to think twice before... Read more ...

Can You Get Morning Sickness at Night?

Morning sickness. It's a frequent symptom of pregnancy, and perhaps the most curiously named. So-called “morning” sickness is a feeling of nausea and/or vomiting during... Read more ...

7 Best Stretches and Exercises for Piriformis Syndrome

The piriformis muscles can be a real pain in the butt. Truly. These muscles connect your upper thigh bone to your lower spine on each side of your pelvis. They sit deep in your... Read more ...

FDA warns against using Plug Heist Trap House ‘homemade' infant formula

The FDA has sent out an alert for parents and caregivers of infants who consume infant formula advising them to stop using “homemade” infant formula from Plug Heist Trap... Read more ...